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International Yoga Day - 2017, Rajkot

On Date: 21 June 2017
Activity: Yoga

On account of 3rd World Yoga Day, Yogi Divine Society had organized a yoga camp in Yogidham Gurukul, Rajkot on Wednesday, the 21st June 2017 in which, P. Sarvatitswami had given knowledge about several yogasans and pranayams to nearly 70 participants through practical demonstrations.

Yoga: Shchitvrutinirodh: - Explaining this utterance, P. Sarvatitswami said that, the real meaning of yoga is to control the activities/notions of mind and divert them towards God and unite (yoga) with Him. After long researches, Indian rishis/saints have developed many different beautiful systems of yoga and pranayams with the use of which, the over activeness of mind can be pacified and, along with their physical and mental advantages, they can help in uniting with God as its main use.

After this basic information, P. Sarvatitswami had practically demonstrated before all the participants from children to old men, around 70 in all, the asanas like suryanamaskar, padmasan, vajrasan and padapaschimottanasan etc. and the pranayams like bhramary, anulomvilom and kumbhak etc. and had made all the participants to perform them simultaneously with him while also explaining their mental-physical benefits and also informed as to where the mind should concentrate while doing them all.

At the end of the camp, while giving their response, all the grownups and old men regretted saying that, had they known about all these earlier, they would have followed them long back and could have lived a healthy and sound life but, late is better than never, so, now onwards we all will regularly do yoga and pranayams and they all highly thanked Yogi Divine Society and P. Sarvatitswami for this program.

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