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Service unto Humanity is Service unto God !

Perfect Health with Pranayam - 2017, Rajkot

On Date: 12 February 2017

Among several social service activities by Yogi Divine Societies, awareness about health is also one for which, it periodically organizes programs at different places in the society with help of experts on the subjects and, as a part of this, it had organized a shibir on Pranayam at Yogidham, Rajkot on Sunday, the 12th February 2017 where, the yogacharya Sri Bahadursinhji had guided nearly 150 participants to maintain good health through pranayams in the presence of P. Tyagvallabhswamiji.

The yogacharya Sri Bahadursinhji explained that, the respiration of every individual is fixed in certain numbers and it generally doesn’t alter but, the Indian yogacharyas have devised a method whereby they control it and lengthen this process which is called pranayama due to which, a sick man recovers faster and a normal person lives longer and healthy. Demonstrating how to do pranayams, he taught to feel the life in throat, lungs and stomach while inhaling and said that, usually people take short breathings due to fast life when the air travels only through stomach but, in a complete breathing, it is vital that, the lungs also are filled fully. He said that, anybody can easily live a healthy and long life by doing pranayams at least for 10 minutes daily/regularly.

Remembering the president of Yogi Divine Society P.P. Hariprasadswamiji on this occasion, P. Tyagvallabhswami said that, even during any type of tight/busy schedule, He daily spares time for yoga, pranayams and walking as a result of which, He possesses an inspiring health at his age of 82 years. So, let us all also make the respiratory style and pranayams taught to us by Sri Bahadursinhji a part of our daily life to improve our health.

All the 150 participants had highly and heartily appreciated this program arranged by the institution.

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